Yoga

Join our fun and friendly weekly yoga classes. We offer Pregnancy Yoga, Mum and Baby Yoga and Yoga for Beginners & Improvers

Hypnobirthing

Find out how you can enjoy a more relaxed, calm and empowered experience of childbirth

Baby Massage

Enjoy our relaxed, informal courses learning to massage your little one

About Yumi Yoga

At Yumi Yoga we pride ourselves on our welcoming and encouraging approach to teaching yoga.  Our classes are designed to be suitable for all levels of ability and are structured in such a way that anyone who steps onto the mat can learn and benefit from the practice.  We teach from the heart, drawing from our own experiences of yoga; both as students and as teachers.

We offer regular weekly yoga classes in Cardiff and the surrounding areas.  Our timetable includes a range of Beginners Yoga and Improvers Yoga classes and specialist Prenatal and Postnatal Yoga classes.  This includes Pregnancy Yoga, Hypnobirthing Courses, Birth Preparation Workshops, Baby Yoga, Baby Massage & Mother and Baby Yoga.  Private 1-2-1 Tuition, Corporate Yoga Classes & Gift Vouchers are also available.

We look forward to seeing you on the mat soon!

Our Class Schedule

Sun Mon Tue Wed Thu Fri Sat
1
2
Beginners Yoga 9:25 am
Beginners Yoga @ Cardiff Yoga Studio
Nov 2 @ 9:25 am – 10:25 am
 
3
7
Baby Massage in Roath 11:00 am
Baby Massage in Roath @ Mackintosh Community Centre & Sports Club
Nov 7 @ 11:00 am – 12:00 pm
 
Mum and Baby Yoga in Roath 12:15 pm
Mum and Baby Yoga in Roath
Nov 7 @ 12:15 pm – 1:15 pm
 
Hypnobirthing Course 6:30 pm
Hypnobirthing Course
Nov 7 @ 6:30 pm – 9:45 pm
 
8
9
Beginners Yoga 9:25 am
Beginners Yoga @ Cardiff Yoga Studio
Nov 9 @ 9:25 am – 10:25 am
 
10
14
Baby Massage in Roath 11:00 am
Baby Massage in Roath @ Mackintosh Community Centre & Sports Club
Nov 14 @ 11:00 am – 12:00 pm
 
Mum and Baby Yoga in Roath 12:15 pm
Mum and Baby Yoga in Roath
Nov 14 @ 12:15 pm – 1:15 pm
 
Hypnobirthing Course 6:30 pm
Hypnobirthing Course
Nov 14 @ 6:30 pm – 9:45 pm
 
15
16
Beginners Yoga 9:25 am
Beginners Yoga @ Cardiff Yoga Studio
Nov 16 @ 9:25 am – 10:25 am
 
17
21
Baby Massage in Roath 11:00 am
Baby Massage in Roath @ Mackintosh Community Centre & Sports Club
Nov 21 @ 11:00 am – 12:00 pm
 
Mum and Baby Yoga in Roath 12:15 pm
Mum and Baby Yoga in Roath
Nov 21 @ 12:15 pm – 1:15 pm
 
Hypnobirthing Course 6:30 pm
Hypnobirthing Course
Nov 21 @ 6:30 pm – 9:45 pm
 
22
23
Beginners Yoga 9:25 am
Beginners Yoga @ Cardiff Yoga Studio
Nov 23 @ 9:25 am – 10:25 am
 
24
28
Baby Massage in Roath 11:00 am
Baby Massage in Roath @ Mackintosh Community Centre & Sports Club
Nov 28 @ 11:00 am – 12:00 pm
 
Mum and Baby Yoga in Roath 12:15 pm
Mum and Baby Yoga in Roath
Nov 28 @ 12:15 pm – 1:15 pm
 
29
30
Beginners Yoga 9:25 am
Beginners Yoga @ Cardiff Yoga Studio
Nov 30 @ 9:25 am – 10:25 am
 
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