Beginners and Improvers Yoga
Our classes offer something for everyone, whether you are completely new to yoga, looking to 'get back to basics' or an experienced yogi looking for a more dynamic flowing practice.
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Menopause Yoga
Our Menopause Yoga classes are all about helping to support you through your menopause experience using simple yoga, mindfulness and breathing techniques, whether you are peri-menopausal, menopausal or post-menopausal.
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Baby Massage
Our informal and relaxed Baby Massage Courses are baby lead and encourage mums to switch off as they relax and bond with their baby whilst learning nurturing massage.
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Mum and Baby Yoga
Postnatal yoga classes are specially designed to aid mum’s postnatal recovery whilst engaging, bonding and relaxing with baby.
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Hypnobirthing
Our Hypnobirthing courses are a complete antenatal training programme designed to help women and their birth partners to enjoy a more empowered, positive and calm experience of childbirth, however your little one arrives into the world.
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We are delighted that all classes are available In Person again! We also have online offerings for some of our classes.

Please Note: Beginners / Improvers Yoga Classes are on hold for the time being.

PLEASE CLICK ON THE RELEVANT PAGE FOR MORE INFORMATION OR TO BOOK YOUR PLACE IN CLASS

You can also join our Mailing List to be kept up to date.

YUMI YOGA GIFT VOUCHERS AVAILABLE - CLICK HERE!

Yoga

Join our fun and friendly weekly yoga classes. We offer Pregnancy Yoga, Mum and Baby Yoga, Menopause Yoga and Yoga for Beginners & Improvers

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Hypnobirthing

Find out how you can enjoy a more relaxed, calm and empowered experience of childbirth

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Baby Massage

Enjoy our relaxed, informal courses learning to massage your little one

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About Yumi Yoga

At Yumi Yoga we pride ourselves on our welcoming and encouraging approach to teaching yoga.  Our classes are designed to be suitable for all levels of ability and are structured in such a way that anyone who steps onto the mat can learn and benefit from the practice.  We teach from the heart, drawing from our own experiences of yoga; both as students and as teachers.

We offer regular weekly yoga classes in Cardiff and the surrounding areas.  Our timetable includes a range of Beginners Yoga and Improvers Yoga classes and specialist Prenatal and Postnatal Yoga classes.  This includes Pregnancy Yoga, Hypnobirthing Courses, Menopause Yoga, Birth Preparation Workshops, Baby Yoga, Baby Massage & Mother and Baby Yoga.  Private 1-2-1 Tuition, Corporate Yoga Classes & Gift Vouchers are also available.

We look forward to seeing you on the mat soon!

Our Class Schedule

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