We are delighted that our Pregnancy Yoga, Baby Massage, Menopause Yoga and Mum and Baby Yoga Courses are now available as in person classes again.

Please Note: Hypnobirthing Courses and Beginners / Improvers Yoga Classes will continue live and online for a little longer.

PLEASE CLICK ON THE RELEVANT PAGE FOR MORE INFORMATION OR TO BOOK YOUR PLACE IN CLASS

You can also join our Mailing List to be kept up to date.

Yoga

Join our fun and friendly weekly yoga classes. We offer Pregnancy Yoga, Mum and Baby Yoga, Menopause Yoga and Yoga for Beginners & Improvers

Hypnobirthing

Find out how you can enjoy a more relaxed, calm and empowered experience of childbirth

Baby Massage

Enjoy our relaxed, informal courses learning to massage your little one

About Yumi Yoga

At Yumi Yoga we pride ourselves on our welcoming and encouraging approach to teaching yoga.  Our classes are designed to be suitable for all levels of ability and are structured in such a way that anyone who steps onto the mat can learn and benefit from the practice.  We teach from the heart, drawing from our own experiences of yoga; both as students and as teachers.

We offer regular weekly yoga classes in Cardiff and the surrounding areas.  Our timetable includes a range of Beginners Yoga and Improvers Yoga classes and specialist Prenatal and Postnatal Yoga classes.  This includes Pregnancy Yoga, Hypnobirthing Courses, Menopause Yoga, Birth Preparation Workshops, Baby Yoga, Baby Massage & Mother and Baby Yoga.  Private 1-2-1 Tuition, Corporate Yoga Classes & Gift Vouchers are also available.

We look forward to seeing you on the mat soon!

Our Class Schedule

Sun Mon Tue Wed Thu Fri Sat
1
Mum & Baby Yoga in Whitchurch 11:00 am
Mum & Baby Yoga in Whitchurch @ Whitchurch Community Centre
Nov 1 @ 11:00 am – 11:55 am
 
Mum & Baby Yoga in Whitchurch 12:15 pm
Mum & Baby Yoga in Whitchurch @ Whitchurch Community Centre
Nov 1 @ 12:15 pm – 1:10 pm
 
Pregnancy Yoga Llandaff 7:10 pm
Pregnancy Yoga Llandaff @ Insole Court,
Nov 1 @ 7:10 pm – 8:10 pm
 
2
3
Mum & Baby Yoga in Llandaff 11:45 am
Mum & Baby Yoga in Llandaff @ Insole Court
Nov 3 @ 11:45 am – 12:40 pm
 
Baby Massage in Llandaff 1:15 pm
Baby Massage in Llandaff @ Insole Court
Nov 3 @ 1:15 pm – 2:10 pm
 
Menopause Yoga Whitchurch 6:15 pm
Menopause Yoga Whitchurch @ Whitchurch Community Centre
Nov 3 @ 6:15 pm – 7:15 pm
 
Pregnancy Yoga Whitchurch 7:30 pm
Pregnancy Yoga Whitchurch @ Whitchurch Community Centre
Nov 3 @ 7:30 pm – 8:30 pm
 
4
5
6
7
8
Mum & Baby Yoga in Whitchurch 11:00 am
Mum & Baby Yoga in Whitchurch @ Whitchurch Community Centre
Nov 8 @ 11:00 am – 11:55 am
 
Mum & Baby Yoga in Whitchurch 12:15 pm
Mum & Baby Yoga in Whitchurch @ Whitchurch Community Centre
Nov 8 @ 12:15 pm – 1:10 pm
 
Baby Massage in Whitchurch 1:30 pm
Baby Massage in Whitchurch @ Whitchurch Community Centre
Nov 8 @ 1:30 pm – 2:25 pm
 
Pregnancy Yoga Llandaff 7:10 pm
Pregnancy Yoga Llandaff @ Insole Court,
Nov 8 @ 7:10 pm – 8:10 pm
 
9
10
Mum & Baby Yoga in Llandaff 11:45 am
Mum & Baby Yoga in Llandaff @ Insole Court
Nov 10 @ 11:45 am – 12:40 pm
 
Baby Massage in Llandaff 1:15 pm
Baby Massage in Llandaff @ Insole Court
Nov 10 @ 1:15 pm – 2:10 pm
 
Menopause Yoga Whitchurch 6:15 pm
Menopause Yoga Whitchurch @ Whitchurch Community Centre
Nov 10 @ 6:15 pm – 7:15 pm
 
Pregnancy Yoga Whitchurch 7:30 pm
Pregnancy Yoga Whitchurch @ Whitchurch Community Centre
Nov 10 @ 7:30 pm – 8:30 pm
 
11
12
13
14
15
Mum & Baby Yoga in Whitchurch 11:00 am
Mum & Baby Yoga in Whitchurch @ Whitchurch Community Centre
Nov 15 @ 11:00 am – 11:55 am
 
Mum & Baby Yoga in Whitchurch 12:15 pm
Mum & Baby Yoga in Whitchurch @ Whitchurch Community Centre
Nov 15 @ 12:15 pm – 1:10 pm
 
Baby Massage in Whitchurch 1:30 pm
Baby Massage in Whitchurch @ Whitchurch Community Centre
Nov 15 @ 1:30 pm – 2:25 pm
 
Pregnancy Yoga Llandaff 7:10 pm
Pregnancy Yoga Llandaff @ Insole Court,
Nov 15 @ 7:10 pm – 8:10 pm
 
16
17
Mum & Baby Yoga in Llandaff 11:45 am
Mum & Baby Yoga in Llandaff @ Insole Court
Nov 17 @ 11:45 am – 12:40 pm
 
Baby Massage in Llandaff 1:15 pm
Baby Massage in Llandaff @ Insole Court
Nov 17 @ 1:15 pm – 2:10 pm
 
Menopause Yoga Whitchurch 6:15 pm
Menopause Yoga Whitchurch @ Whitchurch Community Centre
Nov 17 @ 6:15 pm – 7:15 pm
 
Pregnancy Yoga Whitchurch 7:30 pm
Pregnancy Yoga Whitchurch @ Whitchurch Community Centre
Nov 17 @ 7:30 pm – 8:30 pm
 
18
19
20
21
22
Mum & Baby Yoga in Whitchurch 11:00 am
Mum & Baby Yoga in Whitchurch @ Whitchurch Community Centre
Nov 22 @ 11:00 am – 11:55 am
 
Mum & Baby Yoga in Whitchurch 12:15 pm
Mum & Baby Yoga in Whitchurch @ Whitchurch Community Centre
Nov 22 @ 12:15 pm – 1:10 pm
 
Baby Massage in Whitchurch 1:30 pm
Baby Massage in Whitchurch @ Whitchurch Community Centre
Nov 22 @ 1:30 pm – 2:25 pm
 
Pregnancy Yoga Llandaff 7:10 pm
Pregnancy Yoga Llandaff @ Insole Court,
Nov 22 @ 7:10 pm – 8:10 pm
 
24
Mum & Baby Yoga in Llandaff 11:45 am
Mum & Baby Yoga in Llandaff @ Insole Court
Nov 24 @ 11:45 am – 12:40 pm
 
Baby Massage in Llandaff 1:15 pm
Baby Massage in Llandaff @ Insole Court
Nov 24 @ 1:15 pm – 2:10 pm
 
Menopause Yoga Whitchurch 6:15 pm
Menopause Yoga Whitchurch @ Whitchurch Community Centre
Nov 24 @ 6:15 pm – 7:15 pm
 
Pregnancy Yoga Whitchurch 7:30 pm
Pregnancy Yoga Whitchurch @ Whitchurch Community Centre
Nov 24 @ 7:30 pm – 8:30 pm
 
25
26
27
28
29
Mum & Baby Yoga in Whitchurch 11:00 am
Mum & Baby Yoga in Whitchurch @ Whitchurch Community Centre
Nov 29 @ 11:00 am – 11:55 am
 
Mum & Baby Yoga in Whitchurch 12:15 pm
Mum & Baby Yoga in Whitchurch @ Whitchurch Community Centre
Nov 29 @ 12:15 pm – 1:10 pm
 
Baby Massage in Whitchurch 1:30 pm
Baby Massage in Whitchurch @ Whitchurch Community Centre
Nov 29 @ 1:30 pm – 2:25 pm
 
Pregnancy Yoga Llandaff 7:10 pm
Pregnancy Yoga Llandaff @ Insole Court,
Nov 29 @ 7:10 pm – 8:10 pm