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Read more about the article Hypnobirthing Was My Saving Grace – Helping Me To Cope With Times On My Own And A Very Quick Labour!

Hypnobirthing Was My Saving Grace – Helping Me To Cope With Times On My Own And A Very Quick Labour!

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Mama L Says: "My contractions we're coming thick and fast now. Barely a minute between them and the pain was intense. However, whilst waiting on the induction ward for a…

Continue ReadingHypnobirthing Was My Saving Grace – Helping Me To Cope With Times On My Own And A Very Quick Labour!
Read more about the article Such a Positive Birth Using Tools I’ve Learnt Through Yoga

Such a Positive Birth Using Tools I’ve Learnt Through Yoga

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Mama B Says: "I kept focused on my breath and how each one was bringing me a step closer to meeting our little one. Once the midwife returned, she added…

Continue ReadingSuch a Positive Birth Using Tools I’ve Learnt Through Yoga
Read more about the article The Positive C Section Birth Using Hypnobirthing That Mum Did Not Think Was Possible

The Positive C Section Birth Using Hypnobirthing That Mum Did Not Think Was Possible

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Mama S Says: "How lucky was I?! I honestly struggled with the idea of the c section before and didn’t think it was possible for me to have a positive…

Continue ReadingThe Positive C Section Birth Using Hypnobirthing That Mum Did Not Think Was Possible
Read more about the article I Worked Very Hard To Incorporate Everything I Had Learned In Hypnobirthing and Had An Amazing Home Birth.

I Worked Very Hard To Incorporate Everything I Had Learned In Hypnobirthing and Had An Amazing Home Birth.

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Mama C says "I had a few wobbles but I found the Hypnobirthing breathing and my own affirmations of 'I can do this, my body was made to do this.'…

Continue ReadingI Worked Very Hard To Incorporate Everything I Had Learned In Hypnobirthing and Had An Amazing Home Birth.
Read more about the article I Birthed Our Beautiful Baby Girl, Using a Combination of Hypnobirthing techniques and Gas and Air!

I Birthed Our Beautiful Baby Girl, Using a Combination of Hypnobirthing techniques and Gas and Air!

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Mama C says "I don't know how I would have coped had I not used the techniques you taught us. All the midwifes were really impressed with my technique and I…

Continue ReadingI Birthed Our Beautiful Baby Girl, Using a Combination of Hypnobirthing techniques and Gas and Air!
Read more about the article Dad’s Delight at Unexpectedly Delivering His Baby Girl At Home

Dad’s Delight at Unexpectedly Delivering His Baby Girl At Home

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Daddy S says: "I’m so blessed to have delivered my daughter into the world and the techniques we learnt in your Hypnobirthing classes really help us and really helped me"…

Continue ReadingDad’s Delight at Unexpectedly Delivering His Baby Girl At Home
Read more about the article The labour and birth were the most incredible, empowering experience I’ve ever had.

The labour and birth were the most incredible, empowering experience I’ve ever had.

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Mama E says: "Doing your hypnobirthing course and ongoing practice throughout my pregnancy made me feel totally calm throughout. All the midwives who cared for me couldn’t believe how calm…

Continue ReadingThe labour and birth were the most incredible, empowering experience I’ve ever had.
Read more about the article I badly wanted a natural birth, minimum tearing and a quicker recovery for my second birth and I got everything I wished for

I badly wanted a natural birth, minimum tearing and a quicker recovery for my second birth and I got everything I wished for

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Mama S says: "Because I was upright and forward the waters going caused baby to spin and drop in the most magical way (like a corkscrew or a flush!) moving…

Continue ReadingI badly wanted a natural birth, minimum tearing and a quicker recovery for my second birth and I got everything I wished for
Read more about the article Our baby girl surprised us all and I had a very positive Midwife Led birth at home

Our baby girl surprised us all and I had a very positive Midwife Led birth at home

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Mama N says "What a very eventful Friday night -our baby girl arrived unexpectedly at home! I have to give a huge thank you to you for the classes as,…

Continue ReadingOur baby girl surprised us all and I had a very positive Midwife Led birth at home

I Am So Proud of How I Used Hypnobirthing Alone and Kept My Anxiety Away

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Mama N says "I suffered a lot with anxiety during my pregnancy and I tried anything that made me feel a bit more control. Hypnobirthing was great for this. I…

Continue ReadingI Am So Proud of How I Used Hypnobirthing Alone and Kept My Anxiety Away
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Recent Posts

  • Hypnobirthing Was My Saving Grace – Helping Me To Cope With Times On My Own And A Very Quick Labour!
  • Such a Positive Birth Using Tools I’ve Learnt Through Yoga
  • The Positive C Section Birth Using Hypnobirthing That Mum Did Not Think Was Possible
  • I Worked Very Hard To Incorporate Everything I Had Learned In Hypnobirthing and Had An Amazing Home Birth.
  • I Birthed Our Beautiful Baby Girl, Using a Combination of Hypnobirthing techniques and Gas and Air!

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About

Yumi Yoga offers pregnancy, mother and baby, menopause, improvers and beginner yoga in the Cardiff area. We also run hypnobirthing and baby massage courses to support you before, during and after the birth of your little one.

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  • Pregnancy Yoga
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  • Beginners and Improvers Yoga
  • Private Yoga Tuition
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