Class Times & Costs

***We are delighted that our Pregnancy Yoga, Baby Massage and Mum and Baby Yoga Courses are now available as in person classes again.

Please Note: Hypnobirthing Courses and Beginners / Improvers Yoga Classes will continue live and online for a little longer.

PLEASE CLICK ON THE RELEVANT PAGE FOR MORE INFORMATION
OR TO BOOK YOUR PLACE IN CLASS

Please join our mailing list to be kept up to date***

Pregnancy Yoga

MONDAYS

7.15pm – 8.15pm

Insole court, Llandaff,
Carriage House Hall,
Fairwater Road,
Llandaff,
CF5 2LN

TUESDAYS

6.45pm – 7.45pm

Mackintosh Centre,
Main Hall,
38 Keppoch St,
Roath,
CF24 3JW

WEDNESDAYS

7.30pm – 8.30pm

Whitchurch Community Centre,
Ty’n-Y-pwll Road,
Old Church Road, 
Whitchurch, 
CF14 1AD

For more information and booking click here.
Single Session £10 or 6 class Block Booking £54
Please note: Block bookings must be used over 6 consecutive weeks but can be mixed and matched over different days

Hypnobirthing

THURSDAY EVENINGS (3 sessions)

6.30pm – 9.45pm

Penylan (full address will be sent upon booking)

SATURDAY AFTERNOON (2 sessions)

12.30 – 5.30pm

Penylan (full address will be sent upon booking)

For course dates and more information click here.
£199 per couple / pregnant woman with birth partner or alone (inc. Comprehensive Course Manual, MP3s and Katherine Graves Hypnobirthing Book)
Our courses run over 3 consecutive weekly sessions

Mum and Baby Yoga

MONDAYS

12.15pm – 1.10pm

Whitchurch Community Centre,
Room 1 / 2,
Ty’n Y Pwll Road,
Whitchurch,
CF14 1BU

WEDNESDAYS

11.45am – 12.40pm

Insole court, Llandaff,
Carriage House Hall,
Fairwater Road,
Llandaff, CF5 2LN

THURSDAYS

12.15pm – 1.10pm

Mackintosh Centre,
Main Hall,
38 Keppoch St, 
Roath, 
CF24 3JW

For course dates and more information click here.
£54 for 6 week Course

Baby Massage

MONDAYS

1.30pm – 2.25pm

Whitchurch Community Centre,
Room 1 / 2,
Ty’n Y Pwll Road,
Whitchurch,
CF14 1BU

WEDNESDAYS

1.15pm – 2.10pm

Insole Court,
Drawing Room,
Fairwater Road, 
Llandaff, 
CF5 2LN

For course dates and more information click here.
£54 for 5 week Course

Beginners & Improvers Yoga

SATURDAYS  – BEGINNERS YOGA

9.30am – 10.30am

Cardiff Yoga Studio,
12 St Peters Street,
Roath,
CF24 3BA
(Please note: Entrance in Bedford St)

For course dates and more information click here.
£54 for 6 week Course.

Private Tuition

Private Tuition available for all classes. Click here to find out more.